About instructor
Meghna Sunil
Meghna Sunil WFAC faculty for Sri Sri Natya.
An Engineer, a Consulting Manager with top global IT firm, a CranioSacral Therapist & a faculty with the Art of Living, Meghna Sunil is an Indian Classical Dancer (Bharatanatyam) w...
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Course overview
The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of Bharatanatyam, the Indian classical dance.
Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This course combines the healing power of Mudras, yoga postures, dance, and meditation to deliver an energetic, confident, and graceful new you.
The dance movements strengthen the body and soothe the nervous system, taking away the worries and stress of daily life.
Benefits Of The Sri Sri Natya Course:
- Increased physical strength and loss of excess weight
- Greater confidence and self-esteem in social and work relationships
- Increased creativity
- Improved coordination and balance of the body
- A calm, stress-free mind
- Breakthrough inhibitions and negative behavior patterns
Time- 7 pm to 9 pm IST
Venue for the course:-
Eurokids,72 K Villa,
Near Holy cross school, Next to Bapat Pet Clinic,
Castle Mill, Thane West.
Teachers Contact: 9867625884 / 9820393003
Course Details
- Language - Hindi & English
- Date- 11th to 15th Jan 2023
- Time - Evening 7 PM to 9 PM IST
- Venue- Thane,Mumbai.
- Please Note its an offline course happening in Thane , Mumbai.
Requirements
- Wear comfortable Indian clothes during the course , carry water bottle.
Curriculum for this course
0 Lessons
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