Sri Sri Natya (Kerala)

Sri Sri Natya was born by assimilating dance and yoga and is conceptualized by Sri Sri Ravi Shankarji.

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Instructed by Kavya and Navya Das
About instructor

Kavya and Navya Das

0 Reviews | 1 Students | 1 Courses
KavyaGraduate in classical music, Dancer, Music, and dance teacher by profession. Anchor, Social media influencer. Happiness and Sri Sri Natya teacher.NavyaGraduate in classical mu...
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Course overview

The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of Bharatanatyam, the Indian classical dance.

Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This course combines the healing power of Mudras, yoga postures, dance, and meditation to deliver an energetic, confident, and graceful new you.

The dance movements strengthen the body and soothe the nervous system, taking away the worries and stress of daily life.

Benefits Of The Sri Sri Natya Course:

Increased physical strength and loss of excess weight
Greater confidence and self-esteem in social and work relationships
Increased creativity
Improved coordination and balance of the body
A calm, stress-free mind
Breakthrough inhibitions and negative behavior patterns
Course Details
  • Language: Malayalam
  • Time: 6 to 8 PM IST
  • Offline Course
  • Venue: Palakkad
Curriculum for this course
0 Lessons 00:00:00 Hours
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