Sri Sri Natya (Gorakhpur, U.P.) | Morning 6:30 to 9 AM IST

Sri Sri Natya was born by assimilating dance and yoga and is conceptualized by Sri Sri Ravi Shankarji.

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Instructed by Sadhvi Asha
About instructor

Sadhvi Asha

0 Reviews | 24 Students | 1 Courses
A full-time Art of Living teacher and holds Visharad in Kathak.
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Course overview

The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of the Indian classical dance.

Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This course combines the healing power of Mudras, yoga postures, dance, and meditation to deliver an energetic, confident, and graceful new you.

The dance movements strengthen the body and soothe the nervous system, taking away the worries and stress of daily life.

Benefits Of The Sri Sri Natya Course:

Increased physical strength and loss of excess weight
Greater confidence and self-esteem in social and work relationships
Increased creativity
Improved coordination and balance of the body
A calm, stress-free mind
Breakthrough inhibitions and negative behavior patterns
Course Details
  • Language: Hindi
  • Time: Morning 6:30 to 9 AM IST
Requirements
  • Offline course
  • Venue: Gorakhpur, U.P.
  • Start Date: 7-11 September, 2022
Curriculum for this course
0 Lessons 00:00:00 Hours
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